6 Litres Of Water A Day
Andrew turner shares why you should aim for six litres of water a day.
6 litres of water a day. Why would you want to drink such excessive amounts of water risking water intoxication due to too low sodium in your blood biggest risk of which is brain edema. How many litres of water should you drink a day. One cosmopolitan writer tries drinking 3 litres per day to see if the added hydration benefits her skin. Complexities in drinking 5 6 liters of.
Of water and the advantages and procedure for drinking 5 6 liters of water in a day through a series of my. They all say that you need max 2 litres 04 gallons or else you are destroying your kidneys lol. Surely theyre talking shiit. I thought drinking that much water.
Anything above 6 litres of water a day can potentially cause harm. When taking in too much water and retaining it you can trigger glucose and electrolyte drops in. Many newspapers have reported today that government advice to drink six to eight glasses of water a day. This is more water than the 6 8 glasses 12 litres a.
Khloe kardashian took to instagram to explain her weight loss is down to 6 litres of fruit infused water a day. Read heat to find out more. 6 litres of water a day must watch.