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Banku And Palm Nut Soup

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This recipe makes a lot so feel free to adjust it to suit yourself.

Banku and palm nut soup. This feature is not available right now. Please try again later. Ama amponsah entrepreneur and chef knows the value of safe water. In fact she deliberately opened her restaurant near safe water networks obeyeyie water station because she understood the value of using safe water to prepare food and to serve customers.

However there was one part of the day that i was not as excited about. Stacy had been promising that her mom would make us banku and palm nut soup for lunch. Lately ive been in my ghanaian state of mind and i just want to cook and eat everything ghanaian. Join me as i make some authentic ghana banku with palm nut soup.

Put saucepan on fire for the banku add water and salt cover to boil. Wash your hands and mix and mash up the corn and cassava dough in a bowl to form a paste picking out all the. Blend the onion ginger and garlic. In a large saucepan transfer meat add onion mixture salt and other spices.

Steam meat over medium heat for 4 7 minutes and add your palm nut paste. Palm nut soup a delicacy made from palm fruits is enjoyed by many for its delicious taste and satisfying nature. Although preparing palm nut soup originally can be quite tedious and may take a while all the effort is well worth it. Palm nut soup recipe palm nut soup or palm butter soup is my favorite west african soup.

The soup is very famous in ghana liberia sierra leone guinea and nigeria. Now we have canned palm soup base which eliminates the pounding of the palmnuts.

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